Watch Your Ass: an unusual shortcut to full mind-body relaxation

Over the past few years I’ve become well acquainted with my inner asshole. I don’t mean the metaphorical part of my psyche that’s a jerk, I mean my literal, physical, anatomical butt. I’ve been observing how the state…

Having no money is no excuse for bad health — 33 ways to upgrade your health for free

Why Trampelpfad Is The One German Word You Should Remember (For Boosting Your Willpower)

14 Good Habits You Should Instantly Pick Up From The Minions (Featuring Animated GIFs)

3 Steps to Wearing the Same Outfit Each Day

Wearing the same outfit every day is genius. Here’s how to pull it off.

You Have to Make Yourself the Only Person Who Can Control Your Dreams (A How-To)

I can’t remember where I read it.

But the second I did, I knew it was true.

8 Lessons from Weightlifters for a More Powerful Life

Why Creative People Must Make Their Beds

Up until about a year ago, you could not convince me to make a bed.

It was more than laziness. I actively refused to. It made no sense that one should bother “making” what one would soon be messed up again.

The Moments that Define Us

In life, we’re constantly faced with a barrage of events, people, and other outside influences that try to mold…

How To Quit Multitasking — 7 Ways To Focus On What Truly Matters