Health
The 7-Step Plan I Followed to Lose 30 Pounds in 3 Months
I gained 30 pounds only once in my life due to tremendous stress at work. Here is a repeatable process to help you recover from a similar situation.
Published in
8 min readApr 6, 2022
There was only one time in my life when I gained 30 pounds in 12 months because of…