The 20 Things I Gave Up: A Journey of Self-Discovery Entering the 40s

The mirror of aging reflects not just our wrinkles and grey hair but also the wisdom and experience that make us human

Nishith Goyal
Better Humans
Published in
8 min readSep 22, 2023

--

A black and while AI generated image with old man looking at a clock
Source: DALL.E

“The afternoon knows what the morning never suspected.” — Robert Frost.

--

--

Author of two books, Creator - Be Better Bit-By-Bit, Long-distance runner, diarist, Podcaster. Writes about Journaling, Self, and Positive Impact.