Self-Massage: Make Love, Not War on Your Tired, Achy Body

These easy, free techniques can make your body function more smoothly and allow you to feel loved and cared for, too.

Roshana Ariel
Better Humans
Published in
5 min readAug 26, 2022

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Branislav Ostojic | Dreamstime.com

There’s nothing like a nice, relaxing massage to make you feel like a million bucks, eh? But maybe you don’t have the funds to give yourself that experience very often. In…

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I write about how to live life well even when it’s crazy or difficult. I’ve had lots of practice! As an editor, I love to rewrite my life to make it beautiful.