Mind-Body Connection: The Link Between Mind and Body in Sports
Published in
12 min readNov 26, 2021
On the outside, sports appear purely physical. The best performers in the world exhibit peak athletic physiques, with explosive movements and powerful bodies. To the unfamiliar onlooker, there appears to be nothing but physical skill propelling athletes towards success.
But to the keen observer, a deeper level of athletic performance becomes apparent. A…