I’ve Failed To Master a Running Habit for 5 Years. Here’s How I Did It In 5 Minutes.

I think I broke the code for it.

Photo by Jonathan Borba on Unsplash

Running is not easy.

Despite being an athlete for the past 10 years of my life, running was never my choice of cardio. In reality, I’ve been trying to make it a sustainable habit for my cardiovascular health.