MONDAY MOVE
If You Can’t Squat To Parallel, Try This
These two moves will get you comfortable squatting a little more deeply
Published in
3 min readJun 21, 2021
Few fitness moves, aside from maybe good old walking, are more functional than a squat. After all, being able to stand up safely and comfortably from a chair (or, you know, a toilet) helps you move with ease throughout your daily…