How To Wake Up at 5 A.M. Every Day

An unconventional and compassionate guide to becoming an early bird

Bryan Ye
Better Humans
Published in
15 min readOct 3, 2019

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Photo by Danielle MacInnes on Unsplash

I thought I was destined to be a night owl forever.

I’m no stranger to reading about the benefits of waking up early or having the same sleeping routine — all of us have probably read this at some point in our lives. I’m in my final semester of university, so the past…

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