How To Hack Gratitude: Try A Hedonic Reset
A guide to using modern science and ancient Stoic wisdom to live a more joyful life
Published in
10 min readMay 21, 2018
Back in 2015 I came across the concept of “Hedonic Adaptation” — our tendency to adapt to pleasures. I became fascinated with the idea. I started to think about how I might beat Hedonic Adaptation, and started thinking about an idea I termed “Hedonic…
