How to Get Better Sleep: Take a Self Assessment
Published in
4 min readMay 13, 2021
What sleep habits do you have down, and which are problematic for you? You might be surprised! Take our free Sleep Habits Assessment here—it only takes a couple of minutes. You can go take it now and come back before reading on if you like.
The highest possible score on the assessment is an 18—and that high score is totally achievable based on very reasonable expectations. But in…
