How to Eat for ADHD — 5 Tips from a Holistic Health Dietitian

What everyone should know, food plays a HUGE role in the ADHD brain

Overlook food and nutrition as pseudoscience perspectives and you prevent people from having hope and thwart any chance of an anxious brain to heal. Provide the proper foundation of nutrients for optimal nourishment and you can rewrite someone’s story.

If you’re not a believer yet, you should be. Because the food we eat (and the food we don’t) really matters far more than what you probably…