How I Stopped Over-Snacking in 3 Weeks Without Giving up on Snacks
A complete, self-tested guide to habit change for smart snacking
Published in
9 min readJun 18, 2021
When the pandemic hit last year and the sudden changes in the kind of life we started living, most people’s mental health was affected. Like everybody else, I was affected too. However, I found my solace in snacks. Tired? I snacked. Happy? I…
