Ditch the To-Do List for a Game Plan and Transform Your Day

Irfan Bhanji
Better Humans
Published in
5 min readNov 29, 2023

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Someone writing on a piece of paper with a pen in hand
Photo by Jason Coudriet on Unsplash

Most of us start the day by reacting. Open our inbox. Turn on the news. Scroll social feeds.

We let other’s agendas rule our day because the decision-making network in our brain doesn’t prioritize. Decisions in the moment favor the urgent or pleasurable over the important.

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Organizational psychologist specializing in talent management. Productivity writer and exercise junkie.