stressed executive punching a grey brick wall
The more stressed you are, the more of this mineral you need. Image Tiero on Canva

Even Odds You’re Deficient in This Stress-Fighting Mineral.

And, the more stressed you are, the more you need. The vicious cycle of nutrient depletion and stress, and what you can do about it.

Tim Rees
Published in
6 min readDec 22, 2021

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Stress is a killer. In the US, scientists have associated workplace stress with one hundred and twenty thousand deaths every year at a cost of…

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Registered clinical nutritionist. At war with autoimmunity. Diets & tips on website. The Nutrition Chronicles (Substack). Meat eater. Tim-Rees.com