A Step-by-Step Guide To Help Parents Develop Self-Compassion

How to explore negative feelings honestly, and grow through the experience

Kate Lynch
Better Humans
Published in
5 min readMar 31, 2021

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A woman and a young girl embrace each other.
Photo by Eye for Ebony on Unsplash

Are there any parents who aren’t struggling right now?

If you aren’t, you don’t need to keep reading. You can scroll along to sourdough recipes and such. However, pause first…

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