A 10 Step Blueprint for Fat Loss
The plan I follow to ensure I’m burning fat, every day.
Published in
8 min readJan 20, 2022
Losing fat comes down to doing the right things consistently.
The hardest part is knowing what these things are. The next hardest part is sticking to them every day. A lot of the following habits are simple and straightforward. However, we need to ensure we’re sticking to them most of the…
