3 Valuable Techniques To Stop Yourself From Overthinking

These are the specific things I do to stop worrying about things I have no control over

Manuela Putz
Better Humans
Published in
6 min readMar 15, 2021

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Image source: Orla

How much time do you spend worrying about things you cannot change or influence?

I can tell you a thing or two about it.

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Passionate Yoga Movement Teacher/ School Teacher / Living a quiet life in the countryside